By Re-learning How To Breathe Correctly,
And by increasing your breathe-iq, you can easily reset your inner core to:
- An overall feeling of greater youth, rejuvenation, vitality, and health
- Greater centeredness and balance
- More alive and agile body
- Reduced stress
- Deep, restful sleep
- A feeling of closure toward long-standing emotional traumas
- Better memory and focus
- Deeper, more profound meditations